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6 Sustainable Food Habits to Start This Year

The significance of subtle actions is often looked over by human beings. Take last night’s anecdote; for example, a group of friends and I were playing in an escape room Bangalore, and we almost missed the most important clue because all we had to do for it was unlock a box. Our minds immediately thought that it was too straightforward of action to bear that much importance in the game. But it turns out that was actually the final escape key of the game.

This same aptitude often comes in the way of us taking small yet effective actions to help the climate crisis because we believe the problem is way too big to be solved by individual effort. But individual efforts combined together have the potential to make a large-scale impact, push corporations to take greener decisions, and create a sustainability-friendly market.

If you have ever wondered how you can help the decaying condition of our home planet, the answer is actually right on your dinner table. What you put on your plate has a huge impact on the earth. So, let’s look at some easy sustainable food habits that you can start right away and help make this planet better!

1. Consume more plants

Mass-produced meat products have huge carbon footprints. It takes a lot of water, space, and food to farm animals for their meat. The slaughtering and packaging process also causes huge carbon emissions. In comparison, the consumption of plant and plant products for food is much better for the environment since it does not exhaust non-renewable resources like the meat/dairy production process.

2. Inculcate a greater diversity in the food consumed

Generally, we tend to consume only a handful of plant and animal species. This, in turn, has led to the exhaustion of these species much more rapidly. By consuming fewer varieties of flora and fauna specifically, we are turning them into endangered species sooner than ever.

Instead, we as humans can spread our reach over other species too. Rather than only consuming a few specific species of animals and plants, we can bring in a greater variety to our diet. Not only will this help us taste newer dishes and varieties of foods, but it will also help conserve the biodiversity on the planet.

3. Cut down on your seafood delicacies

According to current research and data analysis, the amount of seafood consumption has risen significantly worldwide. Many marine species are being over-farmed or over-fished, which is leading to a huge imbalance in the marine ecosystem all over the world. Many species of fish have even become endangered.

This has been partially caused by the popular awareness that fishes leave a lesser carbon footprint behind compared to meat. With a vast number of people turning to a pescatarian diet exclusively, the demand for seafood is growing, putting pressure on the supply chain. This is leading to irresponsible fishing practices, which in turn is leading to an alarming decrease rate of the number of fish.

So, instead of devouring and gulping down fish annually in such huge numbers, we can all come together to pull down the number. Fishes and other marine organisms can thus be allowed to grow and be consumed in a responsible way such that the entire species does not get depleted.

4. Stop wasting food!

According to studies, almost a third of the total food produced globally every year, which amounts to 1.3 billion tons of food, actually goes to waste. This vicious cycle needs to be stopped immediately. Because it is not just the food that we are wasting, but the precious resources that went into making this food are also being misspent.

Instead of wasting the amount of food that we are unable to consume at that moment, we can always give it to the needy and poor people. To reduce food wastage, we can even keep the excess food in our freezer or buy loose products so that we can buy the exact amount that is needed.

5. What about some home-grown food?

There is certainly nothing better than relying on some delicious and fresh home-grown food. Instead of only relying on veggies and meat available in the market, you can start growing your vegetables in your backyard!

The food that you grow in your garden will also be free from the carbon by-products that are generally present in food bought from the market!

6. Choose seasonal foods.

Whenever possible, try to choose seasonal food items over off-season produce. Go to your local shop or farmer’s market and try to buy seasonal fruits and vegetables like oranges during winter and mangoes during summer.

Choosing to eat seasonal items can even allow you to delve into the particular dishes that have resonances with the particular season and weather!

Conclusion

The fate of our planet is in our hands, and so is our health. Ensuring that we consume a properly balanced diet every day without consuming anything in excess is crucial. It will help us to prevent the different species of flora and fauna from getting extinct and preserve our natural resources for future use!

Author Bio: Aniya more is one of the brightest content writer at https://breakout.in/. She is a passionate writer who loves to read books and explore different escape rooms. With a great work ethic, she spends most of her time researching and reading. When she is not working, she likes to relax with a cup of coffee and enjoy watching her favorite tv show or walking her dog peanut. You can find her on LinkedIn.

 

 

 

 

 

How To Improve The Efficiency of a Commercial Freezer

Whether you are a restaurant or grocer, you depend on your freezing and cooling system to keep food and drinks fresh. You want to ensure you provide the highest quality ingredients and products to your customers. That’s why an efficient commercial freezer is a must. The challenge companies face is that commercial freezing can really add to your energy bills. Finding energy efficiency for commercial freezing can reduce costs providing money that you can use to grow your business.

At Ancaster Food Equipment, we specialize in providing energy-efficient commercial freezing and cooling systems. We understand that restaurants use five times more energy than other commercial buildings, with commercial refrigeration being one of the biggest energy wasters. You can imagine, these numbers are probably not far off for grocers as well, where major freezing and cooling systems are also required.

This infographic is designed to help you reduce commercial freezer energy waste with these helpful efficiency tips:

  • Cleanliness
  • Regular unit inspections
  • Cleaning fan blades
  • Maintaining the ideal temperature for safe, efficient cooling
  • Looking for signs of moisture
  • Avoiding frost build-up
  • Having regular maintenance calls by a professional

When you use these tips, you can greatly improve energy efficiency, saving you money that can be put to better use.

These tips from Ancaster Food Equipment offer energy-efficient cooling solutions, much like our experts. Give our team a call to learn more about how we can provide the best commercial cooling and freezing solutions for you.

Calculate How Many Calories You Burn Everyday By Using Calorie Calculator

Although, we all know that there are several ways to burn calories per day. But to know about your daily calorie burning, or your total energy expenditure (TEE), you should have an idea about your basal metabolic rate (BMR), the thermic effect of food (TEF) you are eating, and also your general level of activity. Exercise is regarded as the fourth factor and also it is found to be the most potential having process to burn the most calories. Also, an online calorie calculator by calculator-online.net helps you to calculate calorie intake on a daily basis.

It does not matter that you are losing weight, just want to know about the fuel your body after a workout, or just want to know about calories you burnt during exercise. You can find it out by using a simple calorie intake calculator.

Here in this article, you will know to calculate how many calories you burn every day by using a calorie deficit calculator. So, let’s pop down!

Calorie Calculator By Calculator online.net:

It is regarded as the best and worthful calculator which aids to determine the number of calories exactly burnt to take every day. This properly regulated calculator is based on the Mifflin-St Jeor equation. Sometimes, this tool may be referred to as a base calorie calculator because it also calculates calories according to BMR.

The calculator is highly developed which solves your problems in no time. In this calculator, you have to enter your age. Then, you have to select the gender. after entering both values you then have to enter your height Then, Very next, you have to enter your weight in the given place. By using this calculator, you can find out easily that how many calories you actually burnt in a day.

Calculator.net:

To get more information about the number of calories a person loses each day, the person is referred to a calorie calculator. He/she may be counting calories for weight maintenance, weight loss, or weight gain. Generally, fewer calories are burnt through activities. For having further information regarding basal metabolic rate, the person is referred to the BMR calculator.

This calculator estimates calories burnt using the equation. The equation is fully stable. Where time is taken in minutes and the weight of the body is in kilograms. Many types of researches have been done to determine the number of calories lost during certain activities. This calculator uses data from these researches to determine the MET and also estimates calories burnt in the meantime. Its accuracy is a bit disturbed by the MET value.

MyFitnessPal:

It has the availability of the largest database in a diet tracker. It is able to download recipes for calculating the calorie content present in each serving. But the calorie count may not be exactly accurate because of the reason that most foodstuffs are uploaded by other users, similarly many entries also exist for the same product.

Last Words:

In this guidepost, we discussed the use of a calorie calculator to calculate calorie deficit immediately and accurately. We hope it will help you a lot!

 

Tips for Helping Children Make Healthy Food Choices

Family Eating At The Table Dining Parents

Family Eating At The Table Dining Parents

Adults teach children valuable life lessons by modeling positive behavior. Showing your kids the importance of choosing healthy foods is as important as imparting good morals and the need to look both ways before crossing the street. It’s an important lifestyle pattern that children need to establish early in life. It’s very easy to assume that kids should consume things like yogurts, cereals, and fruit drinks with high sugar content. You can break this unhealthy cycle by remembering that kids learn unhealthy behaviors just as they can learn to make healthy choices. Admittedly, it’s difficult to get kids to eat vegetables and whole grains, but there are strategies that can make it a little easier to accomplish.

The stakes are high: Kids who don’t learn to make healthy dietary choices are considerably more likely to develop diabetes, struggle with high blood pressure, and be at higher risk for cancer than those who grow up eating fruit, vegetables, and other healthy foods.

Read on for tips from Kefi Mind to learn how you can help your children make healthier choices.

Control Food Portions

Large amounts of healthy foods can actually do more harm than good. When you train your children to eat right, ensure that their meals are well portioned. A kitchen scale can help by accurately displaying the weight of the food.

Be a Good Dietary Role Model

No matter how well-intentioned or determined you are, there’s very little chance your children will eat vegetables if they see you digging into a bag of Fritos. You don’t have to give long-winded speeches or lecture about the nutritional benefits of protein and fish – very few kids respond well to lectures from their parents. Let them see you enjoying carrots and potatoes, and you just might find them checking it out for themselves. And don’t let working from home throw off your game. You can still enjoy healthy, quick and satisfying meals that keep you full and show your kids that convenience comes in many forms.

Sneak Them In

There’s nothing wrong with sneaking a few vegetables into your children’s dinner. When you make a casserole or a stew in the crock pot, add some broccoli, peas, or sliced carrots underneath meat or noodles so your kids don’t “see them coming” but experience vegetables honestly and assess it objectively. Sliced zucchini or mushrooms are easy enough to conceal in your spaghetti sauce, a favorite dish of many children.

Eat Out Less Often

Studies show that people are more likely to eat healthy, well-balanced meals if they prepare them at home and eat together as a family. Food prepared in restaurants often contains unhealthy amounts of sugar and saturated fats, including ingredients that are easy to substitute or dispense with entirely when you eat at home. It can be a difficult pattern to change: Everybody enjoys having a good meal out every now and then, but it’s a worthwhile change to make when your children’s well-being is at stake.

Add Some Fruit

If your kids resist eating salads and green, leafy vegetables, try adding in some sliced strawberries, kiwi, oranges, or sliced apples so that it includes a delicious and familiar taste in a food they would otherwise never willingly try.

Substitute Healthy Snacks

Offer fruit and pure, unprocessed fruit juices that have a sweet but delicious taste instead of soft drinks and potato chips. If your kids like waffles, make sure to include some berries or peaches. You can also prepare vegetables in ways that give them a sweet, appealing taste. A summer salad includes sliced tomato, cucumber, and purple onion mixed together in a sweet and sour dressing. Further emphasize the healthy food message by not using cookies and candy as rewards for children who exhibit good behavior.

Get Active

Though proper diet is vital, exercise should also be included in your children’s health regimen. Focus on activities that your children love or would be interested in trying, rather than doing a set of jumping jacks. Involving the whole family and some friends is also an excellent motivator. Any games that get the heart pumping, such as Twister or jump rope, are good choices. A popular go-to for physical activity is participating in a sport; make sure you choose the right equipment by reading online reviews and comparisons.

Good Choices

Obesity and all of its related problems have reached near-epidemic proportions in the United States. It’s the result of a pattern of behavior furthered by the omnipresence of processed foods and the prevalence of sugar in American foods. Setting an example of good dietary choices may be the only truly effective way to set children on the path to a healthy life.

Courtesy of Pexels

How to Get the Whole Family Eating Healthier

Image via Pixabay

Everyone knows that healthy eating is the way to go — but in a world where fast food restaurants seemingly outnumber gardens, that’s easier said than done. As parents, though, it’s our job to try and set a good example for the rest of the family. Luckily, with a little dedication and creativity, the journey can be as tasty as it is healthy. Here are some delicious tips from Krizzy Cooks on how to get the whole family eating better.

Benefits of Eating Healthily

It may seem obvious, but healthy eating offers a lot of value. You may know a balanced diet can help keep your waistline down, but the rewards of healthy eating are more than physical. The CDC explains the benefits of a healthy diet. Proper eating habits can encourage more energy and focus. Eating good food might even help you live longer.

With all that in mind, aim for a balanced, nutritious diet. You should consume plenty of fiber, vitamins, and minerals. Make sure you have good gut health, so your body makes the most of the nutrition in your foods. As The Healthy mentions, by eating foods like dark chocolate, raw cheese, miso, yogurt, and even baking mixes, you add probiotics and prebiotics to your digestive tract. It’s a way to eat your way to good health, adding the healthy bacteria to your system that’s necessary for good digestion, immune function, and better overall wellness.

Make Time for Breakfast

Many people skip breakfast because it seems too time-consuming, but it doesn’t need to take more than a few minutes, and it can give you and your kids the boost you need to get going in the mornings. Aim for healthy make-ahead breakfasts like muffins, baked oatmeal, and quesadillas. Or prep some burritos you can grab in the morning before heading out.

Healthy and Convenient Lunches

It can be all-too-easy to let healthy lunches fall by the wayside. Fast food restaurants, booths, and runway foods are convenient, but it’s not always the best idea to feed those indulgences. You don’t need to avoid those fun foods altogether, but you can aim for the healthiest options when out and about. For example, avoid fried foods, use fewer toppings and condiments, and pick medium or small portions.

When everyone is home to eat, Good Housekeeping suggests satisfying and refreshing lunches, like salads, soups, and pasta with ample veggies. If you need to pack some lunches for your kids to take on outings, include an assortment of fruits, vegetables, whole grains, dairy, and lean meats.

Have Fun Making Healthy Dinners Together

Picky eaters can be the hardest to please at suppertime. Instead of trying to force ideas on them, consider letting your kiddos take the reins. Let your children pick a new veggie when you go to the grocery store, and have them help with meal prep. Choose recipes that are easy, healthy, and kid-friendly. Another idea is to do some grilling and look for healthy, interesting meals with kid-friendly presentations, like kabobs, fajitas, and veggie burgers.

Create a Kids Snack Garden

Kids will be more agreeable eating vegetables when they choose them at the grocery, but they could be enthusiastic about vegetables if they grew them themselves. Consider making a family garden in your backyard. Let the kids learn as much as they can by letting them be involved in every aspect of the garden. Let them choose what to grow, plant the seeds, and maintain the garden. This will be a good way for you to spend some quality time together, as you watch your vegetables grow. If there are wandering animals in your area, install a fence to keep the veggies safe. Oh, and when you harvest and prepare the meal, remember that the kids get to have the first bite of the vegetables that THEY grew.

Reduce Cravings By Reducing Stress

We often crave sugar when we’re stressed. However, as ZenBusiness notes, managing stress isn’t as hard as it sounds; simply taking a deep breath and putting the brakes on racing thoughts can help us feel more grounded — which is also a great way to avoid stress-eating. As time goes by, you and your family can make additional healthy changes. All you have to do is continue to add new, healthy habits to your lives.

If you’ve mastered making your daily meals healthier, you might want to start implementing exercise into the family routine. You could start by going on a short walk after dinner each evening. Or maybe you want to focus on sleeping better as a family. If so, create a set bedtime each night for everyone in the family and stick to it. Making these small, consistent adjustments are what build an overall healthy lifestyle.

You don’t need to make too many changes to eat well, and the benefits are numerous. Not only will you and the kids feel better physically, but you may also see an emotional boost, too. So seize this opportunity to dive into a healthier life for the whole family with some fresh and easy changes!

My name is Krissy but when I cook I go by Krizzy Cooks. I enjoy cooking, creating and celebrating. This blog was created for you to come and enjoy the journey with me. Check out my recipes today!

 

Joy Behar Lasagna Recipe

Joy Behar Lasagna Recipe

Joy Behar Lasagna Recipe

While watching The View one day Joy was talking about an amazing lasagna she made and it got me thinking of a wonderful layered ziti I like to make so I merged the two and created this amazing recipe. Read more about the Joy Behar Lasagna Recipe.

Ingredients

2 tbsp. olive oil

cloves garlic, minced

2-3 bell peppers (any color), diced

1 whole large onion, diced 1 lb. Italian sausage

1 can (28 ounces) crushed tomatoes, with juice

2 cans (14.5 ounces) tomato sauce or 2 jar marinara sauce

2 tsp.  Italian seasoning

1/2 tsp. red pepper flakes

1 1/2 lb. mozzarella cheese, grated 1/2 c. grated parmesan cheese

Salt and pepper, to taste 16 oz. ziti noodles, cooked until not quite al dente

1 tub (15 ounces) whole milk ricotta cheese

1 whole egg

What to do: Joy Behar Lasagna Recipe

First you want to gather your ingredients. Then heat olive oil in a pot over medium heat. Add peppers, onions, and garlic and sauté for several minutes, or until starting to soften. Add Italian sausage and cook until browned. Drain off fat, leaving a bit behind for flavor and moisture. Now I add this mixture along with the crushed tomatoes and sauce in the crockpot and cook on low for 4-6 hours. If your pressed for time add the crushed tomatoes and sauce to beef and veggie mixture and simmer till hot.

When the sauce is ready, preheat oven to 375˚. In a separate bowl, mix together the ricotta cheese, 2 cups of the grated mozzarella, Parmesan, egg, and salt and pepper. Stir together just a couple of times (do not mix completely).

Joy Behar Lasagna Recipe

Cook and drain the pasta and rinse under cool water to stop the cooking and cool it down. Pour it into the bowl with the cheese mixture and toss to slightly combine (there should still be large lumps.) Add about half the cooled meat sauce and toss to combine.

 Joy Behar Lasagna Recipe

Joy Behar Lasagna Recipe

Conclusion: Joy Behar Lasagna Recipe

Also, add half the cheese coated pasta to a large casserole dish or lasagna dish. Spoon half of the remaining sauce over the top, then top with half the remaining mozzarella cheese. Repeat with another layer of the coated pasta, the sauce, and the mozzarella. Bake for 30 minutes, or until bubbling. Remove from oven and let stand 5 minutes before serving. Enjoy the Joy Behar Lasagna Recipe! Check out more at Krizzy Cooks. Finally, follow my social media (Instagram).

 

 

Breakfast Combinations to Kickstart Your Day

breakfast combinations

Introduction: Breakfast Combinations

Getting out of bed is not less than climbing Mount Everest. Regular breakfasts can promise you the energy and focus you will need to climb it. Millions of people skip the most important meal of the day. Furthermore, the skipping of breakfast deprives you of carbohydrates, protein and fats, which you require to perform your daily duties effectively. Lastly, read more about breakfast combinations below.

The king of meals makes you king of decisions. Also, the maintenance of metabolism and blood glucose levels, low risk for blood pressure and cholesterol level are what breakfast promises. Additionally, you must not miss your breakfast for a healthy and standard lifestyle. Let me offer you some food guides and reviews to kickstart your day:

Smoothies:

To develop your breakfast habit and to gain an appetite, you can begin with smoothies. Not too heavy, not requiring eating, sweet and soft, smoothies stand as a quick, light and healthy meal. Also, smoothies will provide enough energy and focus to carry out the day effectively and smartly.

Moreover, you can try the combinations given below as your quick breakfast:

  • Yoghurt and Frozen Berries: Blend some frozen berries for flavor and Greek yoghurt to deliver thickness to your beverage. You can also add milk or water to your liking.
  • Strawberry Oats Smoothie: Take some strawberries and a half cup of instant oats, blend them with milk. Here you go, a sweet, delicious and healthy breakfast is at your table.
  • Peanut Butter Banana Smoothie: Blend milk, banana and peanut butter. For more protein, add some protein powder.

For all essential minerals and vitamins, have a fruit smoothie before you rush out of your home.

Oatmeal:

Your body requires fuel, so foods rich in carbohydrates can provide you with instant refilling of energy. Oats, the maintainer of cholesterol level, contain beta-glucan and are loaded with magnesium, phosphorus, zinc, iron, copper, and God knows what not. To achieve long-lasting energy and satiety, have oatmeal. Have a look over some oatmeal recipes:

  • Make porridge by boiling oats in the water. You can top up your porridge with protein powder, cocoa powder, nuts and fruits to make it delicious and sweet.
  • Some oats, blueberries and milk can stand as a perfect recipe to start your day.

Leave your house while enough carbohydrates run through your veins. One more thing, avoid flavoured oats as oatmeal without sugar is best.

Muffins:

Bake them on the weekend, and enjoy them each morning without putting in any effort. Are you getting late? Put them into your bag, and enjoy going through the subway. Muffins with the right ingredients prove to be healthy food for breakfast. Some of the muffins contain around 400 calories. Let us have different recipes of muffins:

  • Egg Muffin: Muffin without sugar? It is possible! Blend egg with bacon, spinach and cheese. Pour the mixture into the muffin cups and bake it for over 10 to 15 minutes.
  • Sweet Muffin: Bake your muffin with fruits of your likings. Mash bananas and mix them up with applesauce. Bake it for 25-30 minutes. Enjoy!

So, which one would you prefer? Let us know in the comments.

Toasts:

Simple, quick and delicious. Toasts can make a variety of food items. Toasts are the best option for people with busy schedules. Do you have a busy routine? Check this out:

  • Avocado Toast: Avocados are rich in potassium and poor in cholesterol, and they stand as one of the best nutritious foods. Also, it is easy to make and takes no time. Toast your bread and top up with smashed avocados. Also, let your toast carry a layer of fried egg. Sprinkle salt and pepper over it for better taste. Also, you can also use boiled eggs instead of fried eggs.
  • Buttered Toast: For a crunchy and salty morning, toast some bread and use butter. Also, you can add vanilla, nut butter, chia seeds to your likings. Furthermore, top up your toast with vegetables for spicy flavors.

Also, you just have the food that gives you enough energy to carry out your day.

Pancakes: Breakfast Combinations

Pancakes have proved to be unhealthy. It causes obesity. Still, people like it on their breakfast table. To fulfil your cravings, we have brought to you some healthier options you can have with pancakes:

  • Banana Pancakes: Sweet yet healthier. Mash up the bananas and stir in eggs. Add baking powder, vanilla or milk for flavours. It will only take 10 minutes.
  • Oats Pancakes: Use rolled oats and grind them into flour. Mix the oats flour with eggs, bananas and baking powder for a healthy diet.

In addition, stop spoiling your health and have healthy pancakes.

Conclusion: Breakfast Combinations

Just craving these foods will not bring any good to you. You need to put a little effort every morning to taste these delicious and mouth-watering foods. You must have breakfast each morning. Additionally, develop your appetite bit by bit unless you start craving food every morning.

Also, let your appetite force you to have breakfast. Furthermore, breakfast is the king of meals, so you must have it to live a healthy life. Moreover, I hope you enjoyed reading about these breakfast combinations. Lastly, read more articles like this one on Krizzy Cooks.

 

New Cooking Techniques: 4 Ways to Enhance Cooking

New Cooking Techniques

New Cooking Techniques

Whether you are a busy parent looking for simple and easy options, or a young cook just getting comfortable in the kitchen, the internet is a veritable smorgasbord of recipes, advice, lessons, and even scientific information on every kind of food and how to prepare it. With all of this data at your fingertips, it can be hard to find the information you need to take your cooking abilities to the next level. Krizzy Cooks presents a few of the better sites and apps available to help you on your road to cooking success. Read more about new cooking techniques.

1. Your Smartphone is Your Sous Chef

To ensure that you can access your favorite recipes and menus, turn to your smartphone so you can keep your recipes and instruction videos close at hand while you’re cooking. When you start asking questions about ingredients and techniques, you may find yourself wandering far afield, reading related articles about the history of a given dish or the different ways a technique can be used. Also, consider investing in a good pair of speakers like these from Verizon for your smartphone so you don’t have to rely on your phone’s internal speakers; this will also be a good way to hear a recipe’s instructions without having your phone near the stove or cooking equipment.

2. Find New Recipes

First thing’s first, find the recipes you want to cook. If you are at a loss for inspiration, look at your favorite restaurant’s menu. Many of the best food and drink recipes come from in-house chefs and bartenders. Don’t be afraid to reach out and see if you can get their recipe so you can try out your favorite dish at home. Moreover, you can even reach out to local bakeries or coffee shops for advice and recipe ideas. If they aren’t interested in sharing their secret recipes, you can always make it a goal to recreate them on your own!

For a comprehensive collection of fun recipes, check out sites like Epicurious and Tasty, which each offer the option for a downloadable app. With these apps, you can browse thousands of recipes for all different cooking levels, or you can do a keyword search for ingredients. They also offer both written and video instructions for their recipes, so you know what to expect for each step. You can also find exciting new recipes at Krizzy Cooks!

3. Learn About Cooking Techniques

If you find yourself stymied by cooking terms and techniques, there’s an app for that! In fact, apps like How to Cook Everything and Project Foodie do an excellent job of offering explanations of food-related terms and step-by-step advice for food preparation. From product reviews and suggestions for knives and cookware to seasoning your cast iron skillets, you will find invaluable advice for any new cook. What’s more, you can learn important and useful shortcuts and adaptations for more complex recipes, to make your cooking faster and easier.

4. Take Advantage of Online Tutorials and Classes

For a more entertaining and interactive option, consider online cooking tutorials and classes. Sites like Salted TV and America’s Test Kitchen Online Cooking School are excellent resources for full classes on everything from basic cooking and kitchen maintenance to advanced recipes and techniques. Furthermore, the online courses allow you to proceed at your own pace, and give you the ability to track your progress, so that you see not only what you have learned so far, but have a better idea of your next step. With access to some of the top chefs in the world, these sites give you the opportunity to hone your cooking skills from simple everyday meals to complex entertaining desserts, and everything in between!

New Cooking Techniques: Learning to Cook can be Fun

You have all of the world’s knowledge of ingredients, recipes, and cooking techniques at your fingertips. Enjoy the process of immersing yourself in the food preparation process and new cooking techniques. Finally, you can love what you eat and eat what you love! I hope you enjoyed reading this article.

Photo by Pixabay

 

Peanut Butter Love Cookies

I love peanut butter! And when added to cookies you create the most perfect dessert. This simple peanut butter cookie is made super special by creating heart shapes with the batter. Perfect for your sweetheart this Valentine’s Day!

Ingredients

1/2 cup granulated sugar

1/2 cup packed brown sugar

1/2 cup (1 stick) salted butter, melted

1/2 cup smooth peanut butter

1 large egg

1/2 teaspoon vanilla extract

1 teaspoon baking soda

Directions (makes 20-25 cookies)

  1. Preheat oven to 350 degrees
  2. In a mixing bowl add sugar, brown sugar, and melted butter, stir until creamy
  3. Add peanut butter, egg and vanilla, continue stirring until creamy and well combined
  4. Add flour and baking soda stir until well combined
  5. Scoop or roll doll into 1 1/2 inch balls and place on ungreased cookie sheet
  6. Flatten each ball using a glass coated in sugar. I used a bit of water on the bottom of the glass and then dipped the glass into the sugar, and then flattened each cookie
  7. To make a heart shape use a butter knife or the handle of a fork to cut into the top center of the dough. press it outwards to create a “v” shape and use your fingers to create the curve part of the heart
  8. Use your thumb and index finger to pinch the bottom of the dough to make a “v” shape or the bottom tip of the heart
  9. My first cookies I used a fork to create crisscross marks you see in traditional peanut cookies but I felt it looked better without the marks
  10. Bake for 10-12 minutes, be careful not to over bake them or your cookies will be hard. You want a softer chewier cookie.

Enjoy! (or share with your Valentine)

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Bob Evans Sausage Gravy Recipe

Biscuits and Gravy is not a dish I ate growing up, but one time I remember being at a friends house and her dad was from the South and he would whip these up. They were so delicious and hearty, perfect for Sunday brunch. So, now years later I decided to perfect this dish and make my own version. The key is to use Bob Evans pork sausage. Even though it seems difficult this dish is super simple! Read more about Bob Evans sausage gravy recipe.

bob evans sausage gravy recipe

Ingredients

1 pound Bob Evans pork sausage

1/3 cup flour

4 cups whole milk

Salt and pepper to taste

1 tsp garlic powder

1 tsp paprika

Homemade or Store-bought buttermilk biscuits

Directions (serves 4-6)

Brown sausage on medium-high heat until cooked and slightly crispy

Sprinkle flour over sausage and stir for 1-2 minutes and flour is soaked up by the sausage

Whisk in the milk, one cup at a time, stirring constantly

Cook the gravy stirring constantly for 5-7 minutes, it will be loose at first but it will thicken up, just keep whisking!

Add seasonings to taste

If your gravy is too thick add 1/2 a cup or more of milk as needed

Spoon the sausage over split warm biscuits and serve immediately. I served mine with some over easy eggs.

Enjoy!

bob evans sausage gravy recipe
Don’t forgot to leave a comment!

I hope you enjoyed reading about Bob Evans sausage gravy recipe. Furthermore, please leave your thoughts and comments below. Finally, read some other articles like this one on our frontpage. Find cool architecture related posts and articles here.